GARLINGTON GYM

Garlington gym offers both residents and a limited number of external members the opportunity to exercise in an inspiring environment, with views out over the grazing land stretching all the way to Albert falls and Otto’s Bluff.

The gym is for everyone, whether your fitness goals are weight management, hitting the golf ball further, stress relief, or simply for the enjoyment of exercise itself, Garlington gym provides the solution.

The equipment selection has been designed to provide variety and to cater for the full range of gym users. From the casual, occasional gym user to the more serious user looking to improve sports performance.

The building was designed by Urban Solutions in Johannesburg. The exposed Deodar beams above the pool create a truly unique setting to clock up a few laps, and the open, airy gym space provides a relaxed alternative to cluttered, commercial gyms.

Winners don’t quit – quitters don’t win!

Personal Trainer

Trey Van Rooyen

Qualifications :

Diploma in Sports Science: Personal training Diploma

Skills :

Body Building ∙ Boxing ∙ Toning and Shaping
Functional training ∙ Kettle bells ∙ TRX instructor

About Me :

I eat, sleep and breathe health and fitness. Health and fitness has formed the foundation of my social, academic and working life for as long as I can remember.

From freelance personal trainer to strength and conditioning coach for professional athletes, I have continued to advance my method of training and dietary advice. I have a real passion for people and I believe in what I do and I work extremely hard in order for you to come out of this process happier, more confident, healthier and most importantly with a physique you want.

I am looking forward to working with you to achieve your goals

Cell: 076 0770 491
Email: ujlifestyle@gmail.com

NB: We no longer offer external membership contracts